by Chris Zydel | Sep 29, 2019 | Articles |
At the core of all resistance is a deep longing. There’s something that you want. And you want it bad. But you’re afraid to let yourself really want it because you imagine that you will be disappointed. You don’t think you can bear the disappointment....
by Chris Zydel | Sep 17, 2019 | Articles |
In terms of the creative process everyone always talks about wanting to be in the flow. But the thing that everyone forgets is that there are many different KINDS of flow. And the least popular experience of flow is the one where it feels like you are trying to...
by Chris Zydel | Sep 8, 2019 | Articles |
I’m still on a MAJOR high from being on retreat with my totally A-MAZING teacher training students a few weeks ago. And thinking about how doing this powerful inner work using creativity and the expressive arts is an invitation and imperative to shine our most...
by Chris Zydel | Sep 2, 2019 | Articles, Teacher Spotlight |
At this point over 98 amazing women have gone through my Wild Heart Expressive Arts Teacher Training Program. I love them ALL so dearly and, like the proud creative mama that I am, want to show off their incredible wisdom, power and creative genius to the world. So...
by Chris Zydel | Aug 25, 2019 | Articles |
I was recently in the middle of one of my teacher training retreats and something I so enjoy about working with students at this deeper level are the powerful and energizing conversations we have as a community about art, life, creativity and the intuitive painting...
by Chris Zydel | Aug 18, 2019 | Articles |
What is it that allows you to wake up in the morning feeling energized and inspired? The particulars are going to vary, but I think the majority of us feel most alive when we experience being aligned with some greater purpose. That purpose is often related to...
by Chris Zydel | Aug 16, 2019 | Articles |
Thinking about my creative lineage today and honoring the work and lives of Frida Kahlo and Georgia O’Keefe. Frida is really the Mother of the unique way that I teach intuitive painting… she’s so real and raw and fearless in her approach to making art that...
by Chris Zydel | Jul 31, 2019 | Articles |
A few thoughts about some things to expect ANY time you engage with the work of true healing and transformation: Resistance tends to get activated whenever our soul begins nudging us to take a risk, make a change or step into the unknown. The possibility of...
by Chris Zydel | Jul 21, 2019 | Articles |
One thing I hear a lot from people when they are struggling with their creative process is some version of I DON’T KNOW WHAT I WANT. It could be not knowing the next step in their painting or the next step on their life path. They feel stuck or confused or blocked or...
by Chris Zydel | Jul 15, 2019 | Articles |
It has always seemed wildly unfair to me that as soon as my creative muse opens the floodgates to some juicy creative project, almost immediately my judging mind and inner critic whips into a frenzy of activity. For a long while it was one of those annoyingly weird...
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