by Chris Zydel | Aug 14, 2018 | Articles |
I was recently having a conversation with one of my beloved students when she stopped me in my tracks with a lovely acknowledgement. She said to me: “You know the reason that I chose you for my teacher is that you REALLY mean it when you say that you support me 100%...
by Chris Zydel | Jul 10, 2018 | Articles |
It has always seemed so unfair that opening to my creative muse immediately whips my judging mind into a frenzy of activity. For a long while it was a puzzle to me. It didn’t make any sense as to why I would be so crippled by fear and doubt whenever I was inspired to...
by Chris Zydel | Jul 2, 2018 | Articles |
When a true spiritual breakthrough is imminent, our soul will let us know that it is time through an experience of suffering. We will find ourselves in a place of distress that often has no discernible source. We just know that we’re miserable, hurting and unhappy....
by Chris Zydel | Jun 26, 2018 | Articles |
Recently, in one of my sacred creativity circles, a women shared about how flabbergasted she was when she heard me nonchalantly talk about my superpowers without apology, justification or disclaimer and without it being a big deal. Like it was the most natural thing...
by Chris Zydel | Jun 13, 2018 | Articles |
Perfectionism lives in the mind. The place of creative refuge is always in our body. When perfectionism comes on the scene frustration is not far behind. If you find yourself spinning out into mental anxiety around creating the RIGHT way, simply breathe your way...
by Chris Zydel | Jun 12, 2018 | Articles |
One of the biggest lies around the creative process is that we have to be in a magical state of inspiration in order to create. This fantasy state is some combination of bright eyed and bushy tailed excitement, uber confidence and feeling an unbroken connection to...
by Chris Zydel | Jun 5, 2018 | Articles |
I recently returned from an incredibly transformative week with my newest group of teacher training students. And was once again struck by the power of this work to make significant changes in people’s lives. Through this Wild Heart Expressive Arts Process...
by Chris Zydel | May 22, 2018 | Articles |
I just returned from spending a mind bending and heart opening week facilitating the Wild Heart Expressive Arts Intuitive Painting Process with a bunch of amazing creative folks in a GORGEOUS natural environment. And I am reminded once again about the incredible...
by Chris Zydel | May 5, 2018 | Articles |
I just came back from a ten day journey to my beloved Southwest, where I got replenished and re nourished from spending time BATHING in the energy of that ancient red rock universe. One of the things that feeds me so deeply in that landscape is the incredibly...
by Chris Zydel | Apr 1, 2018 | Articles |
I am a person who has spent her life trying to heal the hurting places in women. Starting with myself. I want women to feel powerful. To have agency in their lives.To be full of their own light and shining goodness. To bring that goodness out in the world where it can...
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