by Chris Zydel | Jun 13, 2018 | Articles |
Perfectionism lives in the mind. The place of creative refuge is always in our body. When perfectionism comes on the scene frustration is not far behind. If you find yourself spinning out into mental anxiety around creating the RIGHT way, simply breathe your way...
by Chris Zydel | Jun 12, 2018 | Articles |
One of the biggest lies around the creative process is that we have to be in a magical state of inspiration in order to create. This fantasy state is some combination of bright eyed and bushy tailed excitement, uber confidence and feeling an unbroken connection to...
by Chris Zydel | Jun 5, 2018 | Articles |
I recently returned from an incredibly transformative week with my newest group of teacher training students. And was once again struck by the power of this work to make significant changes in people’s lives. Through this Wild Heart Expressive Arts Process...
by Chris Zydel | May 22, 2018 | Articles |
I just returned from spending a mind bending and heart opening week facilitating the Wild Heart Expressive Arts Intuitive Painting Process with a bunch of amazing creative folks in a GORGEOUS natural environment. And I am reminded once again about the incredible...
by Chris Zydel | May 5, 2018 | Articles |
I just came back from a ten day journey to my beloved Southwest, where I got replenished and re nourished from spending time BATHING in the energy of that ancient red rock universe. One of the things that feeds me so deeply in that landscape is the incredibly...
by Chris Zydel | Apr 1, 2018 | Articles |
I am a person who has spent her life trying to heal the hurting places in women. Starting with myself. I want women to feel powerful. To have agency in their lives.To be full of their own light and shining goodness. To bring that goodness out in the world where it can...
