Why The Inner Critic Does What It Does

Why The Inner Critic Does What It Does

It has always seemed so unfair that opening to my creative muse immediately whips my judging mind into a frenzy of activity. For a long while it was a puzzle to me. It didn’t make any sense as to why I would be so crippled by fear and doubt whenever I was inspired to...
Celebrating Our Superpowers

Celebrating Our Superpowers

  Recently, in one of my sacred creativity circles, a women shared about how flabbergasted she was when she heard me nonchalantly talk about my superpowers without apology, justification or disclaimer and without it being a big deal. Like it was the most natural thing...
Creativity Lives In The Body

Creativity Lives In The Body

  Perfectionism lives in the mind. The place of creative refuge is always in our body. When perfectionism comes on the scene frustration is not far behind. If you find yourself spinning out into mental anxiety around creating the RIGHT way, simply breathe your way...

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